Posted 13 hours ago
Posted 1 day ago
The rare white black bear..
Kermodism - A genetic trait in black bears in which a white-skinned offspring is born. These bears are often referred to as ‘spirit bears’.
(Source: northwestaspirations)
Posted 1 day ago
Posted 1 day ago
Posted 1 day ago
1: Begin in Mountain – hands clasped together and placed tightly under your chin
2: Raise hands overhead, press pubic bone forward, tighten buttocks and open chest – inhale
3: Forward Fold – tailbone up, hands next to feet – exhale
4: Right foot back to Lunge – press heel of back foot, lengthen spine – inhale
5: Bring left foot back to Plank positions, long spine – hold breath in
6: Drag knees, chin and chest to floor – exhale
7: Sweep forward to Cobra – inhale
8: Lift tailbone to Downward Dog – exhale
9: Right foot forward to Lunge – inhale
10: Left foot forward to Forward Fold – exhale
11: Lengthen spine, reaching out and up – press pelvic bone forward, opening chest – inhale
12: Exhale and release back to Mountain
i do these every morning. :)
Posted 1 day ago
I wish more girls would think like this. not even just girls, but people.
Need to do this.
Posted 1 day ago
Posted 1 day ago
- guys: uh why do girls care so much about being skinny? it's so annoying
- guys: ew fat chicks
- OHMYGOD, this is so true. And it seriously pisses me off. I can't stand when guys act like they don't care about a girl's weight, but then make a comment about some girl being fat.
- This is true and this is why I want to look how I like not how "guys" like
Posted 1 day ago
I want my own secret library and to live by the sea.
